Posted by geoffrey

When I do sex I do experience some "crumps" like. The stomach pain and am wondering what could be the problem...?


Hi there,
cramping during sex is relatively common, and particularly in the abdomen for women. there are few times that are more awkward or more unpleasant than finding ourselves cramping during and after sex. This can be highly embarrassing and kill a moment – particularly if this is a first time partner or someone we are still trying to impress.

If you notice the cramp starting to come on as you are having sex, then stop moving and gently change into another position. If it is too late for evasive maneuvers, then try standing up and flexing or stamping the leg with cramp. If it's not in your leg then just try stretching the region. When you are sure that the cramping has subsided, try again but ask if you can use a different position, as it's otherwise likely to come on again quickly.

The first thing to bear in mind is that cramping during sex is not something that's your fault, and only need be awkward or embarrassing if you let it be.

If you are experiencing a lot of cramping then this can be the result of many things, and it is possible to reduce the problem by making changes to your lifestyle and diet. For instance, make sure that you are getting enough potassium in your diet, as a deficiency can cause you to experience cramping. You can also try massaging and stretching your muscles before intercourse to help stimulate blood flow and prevent a buildup of lactic acid.

If your cramping persists then you should consider seeking medical advice. There are many possible medical causes of cramping during sex in the abdominal region and this might be a result of medication such as the birth control pill for women. Alternatively it can be a result of a cyst, of hemorrhoids or of an infection. It may even be a sign of pregnancy!


First I advice seek doctors help and if cramps continues you can contact me on 0723928016 I can help you out.