Sex

Posted by Szohio

I’m 48 and female in a healthy sexual relationship with husband but my problem is I am masturbating 4-6 times daily . I can’t seem to stop I think about doing it all the time even though I have sex I still masturbate . My husband has no idea how much I do either.

Answer
0

Hello Szohio,

Thank you for trusting us with your private information and you are in the right place! Masturbation in itself is not a bad thing, actually masturbation is a healthy, safe and easy way to achieve sexual pleasure. Masturbation is about getting to know your body and your likes and dislikes. This way, you can also teach your partner what you enjoy when you have sex. And no matter what you may have heard, there's nothing shameful or unhealthy about it!

Masturbating helps you to relax, become more concentrated and feel happier! Perhaps you can consider masturbating with your partner. Check out these articles for more information: https://lovemattersafrica.com/making-love/ways-to-make-love/women-do-it-too and https://lovemattersafrica.com/making-love/ways-to-make-love/masturbation....

However, is masturbating affecting your daily activities? If it is affecting you, you may want to take small steps like distracting yourself when you feel like masturbating. You may think about something else, get engrossed in work or listen to your favorite music. Find other activities that gives you pleasure like cooking, painting or a fun activity.

Feel free to ask any questions you may have.

Love Matters Team.