I hit my wife once. I feel so guilty, I wish I can reverse time and managed my anger better. Can ds guilt ever go away?
It is unfortunate that it had to get physical, no matter the situation one should restrain from getting physical and seek other interventions. However, this has already and there is nothing you can do to reverse it. The much you can do is to seek forgiveness from your wife and ensure it does not happen again. Please note that the situation may have broken the trust you have for each other, therefore be deliberate in rebuilding it. Remember, forgiveness does not occur abrupt but its a gradual process, allow it to happen.
Wish you the best in your relationship!
Love Matters team.