Sex

Posted by Kirau

I have a problem is ejaculating very fast. Most of the time I ejaculate even before I enter my penis becomes soft and I cannot make it hard again. I am now 27 years. what is the problem with me?

Answer
0

Dear Kirau,

What you are experiencing is know as Premature Ejaculation, which is caused by a number of reasons including fear, anxiety or even stress. Anxiety that one will not perform can make him ejaculate much earlier or stress from home or work. In other cases, particularly in young men it could be the result of sexual inexperience, and so as the young man gets older he also gains more experience in controlling ejaculation.

There are a few things you one can do to improve control and last longer. In the short term, you can take short breaks during intercourse, you can also apply firm pressure underneath the penis during intercourse to push blood out of the penis hence decreasing sexual tension, distract yourself to think about other non sexual things or use penis desensitizers. Penis desensitizers come in the form of sprays and creams that can be applied on the penis minutes before intercourse and they help to delay ejaculation. Sometimes a condom can help reduce the sensitivity on the penis.

In the long term one can ensure they eat healthy and avoid lots of processed foods, begin to exercise which improves blood flow in the body, reduce or eliminate the use of alcohol including smoking and more importantly reduce stress during intercourse. Foreplay will also play a critical role in preparing your partner and getting them closer to an orgasm.

The following articles provide more information;-https://lovemattersafrica.com/our-bodies/male-body/premature-ejaculation... https://lovemattersafrica.com/making-love/sex-problems-how-to-overcome-t...

Love Matters Team.