Can masturbation affect your ability at bed?
Do you mean if masturbation affects your ability to have sex?
Masturbation in itself is not a bad thing, actually masturbation is a healthy, safe and easy way to achieve sexual pleasure. Masturbation is about getting to know your body and your likes and dislikes. This way, you can also teach your partner what you enjoy when you have sex. And no matter what you may have heard, there's nothing shameful or unhealthy about it!
Masturbating helps you to relax, become more concentrated and feel happier!
Check out this article for more information: https://lovemattersafrica.com/making-love/ways-to-make-love/masturbation...
Feel free to ask any questions you may have.
Love Matters Team.